Hello and welcome to this glorious Friday, February 28, 2020! This is a rare and precious day that will never come again.
Every meow and then, it’s OK to give ourselves permission to Take a Break!
The Caveat: Your break can’t later increase suffering. This is delayed abuse for instant gratification; not an act of self-compassion.
I love you, and me, and there isn’t anything that you can do about it!
Taking a Break,
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If you would like to help bring Mindfulness to the less fortunate and to help pay for current services, your generosity will be deeply appreciated. www.turningleaffoundation.com