Weekly Mindfulness Support

Hello and welcome to this glorious Friday, February 19, 2021. Today is a rare and precious day that will never come again. It’s hard to g...

Hello and welcome to this glorious Saturday, February 13, 2021. Today is a rare and precious day that will never come again. As many of y...

Hello and welcome to this glorious Friday, February 5, 2021. Today is a rare and precious day that will never come again. Choose Joy! The...

As I sit here in Colorado, two days day before I see my mother for [potentially] the last time, I find myself at a loss as to what to wri...

Welcome to this glorious Friday, January 22, 2021! Today is a rare and precious day that will never come again. Behind the curtain of fur...

My life makes sense to me. The lives of others make sense to them. Our lives make sense because our perspective naturally arise out of ev...

My wonderful partner has a fancy schmancy antique couch. It really is quite nice. Though it may be pleasing to look at, it isn’t very nic...

Welcome to this glorious Friday, January 1, 2021! Today is a rare and precious day that will never come again. Happy New Year my dear fri...

Welcome to this glorious Saturday, December 26, 2020! Today is a rare and precious day that will never come again. I can’t think of a mor...

I often wonder how many people take a moment to reflect on the expanding circles of causes and conditions that created the life they’re e...